Do you love your holiday favorites yet know you’ve overindulged and feel it?
Join us for "Gut Instincts - Nurturing Your Digestion Through the Holidays," a class that's all about enjoying those holiday favorites!
The holidays are for enjoying good food and time together, not worrying about every bite. In this class, we'll chat about how digestion works and share simple ways to support it during the busy season. You'll get a few easy recipe swaps, plus practical ideas for those times you eat a little more than you planned.
🗓 Tuesday, November 19th
📍 Online Zoom Class
⏰ 2:00pm CT / 1:00 MT / 12:00 PT / 3:00 ET
👉 Click Here to access the live class - Invite friends and family to join you!
Can’t make the live class?
No problem! Click the Register Button below and we'll send you the replay the following day.
