Linking arms with YOU to help YOU grow YOUR roots in a healthy lifestyle!

Discover the Plan That's Perfect for YOU. . .



Group Sessions
Experience the unique opportunity to grow alongside others, forming connections and offering mutual support as you work towards your personal goals.

What to expect...

  • Bi-Monthly Sessions: Twice a month for 3 months (6 sessions).
  • Weekly Check-Ins: Stay connected through phone or email support, as needed.
  • Holistic Tools: Discover techniques to live wholeheartedly from the inside out.
  • Resources: Access guides and resources to assist you on your journey.
  • Personalized Routines: Develop a daily routine tailored just for you.
  • Pantry Makeover Tips: Learn how to transform your pantry with healthier choices.
  • Label Reading Skills: Gain knowledge to discern labeling effectively.
  • Group Accountability: Build lasting friendships through mutual accountability and encouragement.
Join us as together we listen, learn and encourage one another! 
Reserve your spot for our next Group Sessions.

Personal One on One Consultations




"One-Month Plan _  Are you ready to kickstart your wellness journey but need a little extra guidance? Look no further than our One Month Plan! This plan is designed for people who are self-motivated but could use a little assistance and encouragement at the beginning.

With two 50-minute sessions, we'll dive into your goals and establish a clear set of action steps for you to follow. Together, we'll make sure you have everything you need to start your journey off strong! 

Let's set you up for success with our One Month Plan. 
Hit the link below to get started today >>>

 


"Three-Month Plan - Over the course of 3 months, we will meet every other week for an hour, and with weekly check-ins to keep you on track. Together, we'll set clear and achievable goals while overcoming any obstacles that come your way. We'll equip you with the necessary tools and resources to make your journey unique to you. Our mission is to help you not just survive, but thrive in life by building positive habits that last. This will be a safe space for you to learn new habits and take meaningful steps towards your dreams. 

Let's set you up for success with our Three Month Plan. 
Hit the link below to get started today >>>







"Six-Month Plan -  Over the next 6 months, we'll dive deep into your goals, meeting every other month for an hour, and checking in weekly to keep you accountable. Together, we'll set clear and achievable goals while overcoming any obstacles that come our way. We'll equip you with the necessary tools and resources to make your journey unique to you. Our mission is to help you not just survive, but thrive in life by building positive habits that last. This will be a safe space for you to learn new habits and take meaningful steps towards your dreams. 

Let's set you up for success with our Six Month Plan. 
Hit the link below to get started today >>>

Are you ready to embark on a  journey towards holistic wellness?

We're here to guide you every step of the way! As health coaches, we're passionate about
helping individuals like you find their own unique wellness path.

Your first Discovery Wellness Consultation is FREE!

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Complimentary Wellness Consultation

45 minutes

Book Your Consult

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  1. Choose a date & time that's convenient for you.
  2. Fill out your info.
    • Location -  Pick from - Online zoom call or Phone call
  3. Hit - Book my Consult
  4. Be watching your email for a Wellness Consult - Discover Assessment Form - Please fill out and submit it prior to your scheduled consult time.
What to Expect
During your consultation, we'll go over your assessment, talk about your health goals, and explore holistic options. We'll also chat about any next steps you might want to take to start achieving those goals.

Your wellness journey begins here!
 

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